Supportive Facilitated Discussion Group: Boundaries As Self-Care
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As a caregiver, the very best thing you can do for those who depend on you is to take care of yourself. This group is an extension of the supportive facilitated discussion group “Who Is Taking Care of the Caregiver?” 

In this group, you will engage in conversations around how to make sure you see how setting and keeping healthy boundaries allows you to continue doing the valuable work you do while protecting your important relationships. You can talk about challenges you’re facing when thinking about boundaries, because real life sometimes makes it hard to say no or hold to your priorities. 

You’ll work toward developing an action plan that takes into account your unique circumstances and proactively addresses things that might make it hard to maintain your identified healthy boundaries.

Topics: 
Caregiver Skills
Caregiver Support and Information
Mental Health
Parenting
Team Building and Support
Delivery Method: 
Webinar
Training Level: 
In-Service
Hours: 
2
Audience: 
Caregivers
Course Requires Coaching Session?: 
No
Registration Instructions: 
  1. Under Classes Available below, click on the link/title of the dated class you are interested in.
  2. On the next page, enter your Username and Password. Then, click the Log In button if you are not already logged in.
  3. Next, click the large blue Register for this class button at the right.
  4. You are now registered! A confirmation email will be sent to you right away.
  5. For webinar classes, look for another email from the instructor one business day prior to the start of class.

For assistance with profiles or passwords, you may contact our Help Desk by emailing AllianceSupport@uw.edu.

Classes Available

Webinar

Caregivers Register Here

  • Jun 9, 2022 3:00PM to 5:00PM